Flax Living — phytonutrients
Nutrient Rich Flaxseeds
colon health essential fatty acids fiber fibre flax flaxrolls flaxseed flaxseed wrap gluten-free heart health omega3 phytonutrients protein superfood vegan vegetarian
Many have heard about Omega-3 in flax. But flaxseeds contain other nutrients which make eating the ground whole seed superior to consuming just the extracted oil. That's why every FlaxRoll flaxseed wrap contains at least 1 tablespoon (over 13 gm) of ground flaxseed. Fibre: Flaxseed is one of the richest sources of fibre. Soluble fibre can lower blood cholesterol levels. Insoluble fibre cleans the colon and promotes regularity. Essential Fatty Acids: Polyunsaturated fatty acids, such as Omega-3 and Omega-6 are known as “Healthy Fats”. They are called “essential”, because they are absolutely essential to your health. Protein: Flaxseed is one...